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How To Set Up A Daily Meditation Habit

How To Set Up A Daily Meditation Habit

Meditation can be the most challenging part of your yoga practice, especially if you’re already an overthinker. While sitting still for five minutes might seem simple, for many of us it can cause frustration, boredom and impatience. Here are some tips to get you...

Things Not To Do At Your First Yoga Class

A headstand.  Seriously. It’s OK not to do a headstand, even if the 24 other yogis in the room are all upside down. While it is an awesome feeling to nail a tough looking asana, you’ll benefit more from spreading your attention across your whole practice...

Are Your Chakras Balanced? How To Spot A Blockage

At some point on your yoga journey, you will come across the chakra system. Around for thousands of years, this school of thought originates from the belief that the body has seven points of power through which all energy flows. These are known as the chakras, from...

MoreYoga’s Yin & Yang Playlists

Looking for the perfect soundtrack to your vinyasa flow? Follow our Yang playlist for energising pop beats and uplifting mantras here. Need something more low-key? Stretch and relax your mind, body and soul with our Yin playlist. Expect healing sound baths, gentle...
How To Help A Partner With Inversions

How To Help A Partner With Inversions

Inversions can be tricky – whether it’s building up the strength to hold the position or a mental block due to fear of falling, the journey to getting upside down can have many obstacles. What better way to overcome them than with the help of a yogi...

What is Pranayama? AKA That Weird Yoga Breathing

The first time you encounter Pranayama can be an unsetlling experience even for a seasoned yogi – being asking to stick your tongue out, cross your eyes and heave out your biggest sigh can be intimidating. But never fear – we guarantee you’ll be...
London’s Best Outdoor Yoga Spots

London’s Best Outdoor Yoga Spots

OK, so by the time this article is published it could be raining cats and dogs. Such is life in England. But call us optimists – we can’t wait to feel our toes in the grass and the breeze in our hair! Here are the best places to catch an outdoor yoga...
4 Reasons To Get Yourself a Yoga Wheel

4 Reasons To Get Yourself a Yoga Wheel

We’re all familiar with the blocks, blankets and straps that are ubiquitously stocked in every yoga studio – but have you tried using a yoga wheel? Having a wheel at home can really enhance your self-practice and ease you into those asanas that have seemed...
MoreYoga’s May Playlist

MoreYoga’s May Playlist

Back by popular request! Our last playlist had you chilling to the max, so we’ve decided to make our playlist a monthly thing (or thang if you’re feeling sassy). We’re mixing it up this month with some chilled vocal beats, traditional mantras and...