Yes, yes, yoga is all about abandoning the ego. But sometimes, you can’t help but feel a little self-conscious next to the yogi who can “float from bakasana into handstand” (I mean, how?!). Here are four very common, very embarrassing moments that have happened to all of us at some point (including to the ultra-fit superheroes of the class).
Falling out of an inversion
It is inevitable that during your practice as you progress onto more advanced asana that you will go bowling across the room into one or several neighbours. Probably right after your teacher warned not to do this asana unless you were confident, in case you knock over people next to you. Brush off, return to your mat and vow to stay upright forever more. Just kidding – if you fell, that means you’re trying your hardest! Well done.
Facing completely the wrong way
After a long day at work it can be difficult to stay focused, and one day you may realise halfway through a Warrior sequence that literally everyone is facing the other way. Aside from some odd looks from your teacher, who now knows you don’t know your left from your right, there’s the added bonus that you can’t switch halfway through because it would mess up your chakras (or something). Sigh.
Turning up late
Fortunately, MoreYoga teachers understand that we have lives outside of the studio and that being late does happen from time to time. But many of us have experienced the burning glare of a strict teacher when we turn up late to class, creeping to the nearest mat and into Downward Facing Dog like we’d been there the whole time, honest. It could be worse – you could be a guy accidentally setting his mat down in a prenatal class five minutes late (a true story that recently made this MoreYogi chuckle).
You know it. I know it. We all know it. Yoga makes you fart. And if it doesn’t, then you clearly have phenomenal digestive control. One of the functions of the physical side of yoga is to get rid of that nasty gas – there’s a whole sequence called “The Wind Releasing Series”, for goodness’ sake. If it does happen during class, take comfort in knowing that it’s surprisingly difficult to pinpoint the location of an untimely toot. Unless your teacher is right next to you, in which case you should probable leave immediately and apply for a new identity.
At MoreYoga we understand the blushes and bumbles that come with being human – we promise that if you do any of the above in our studios we won’t laugh (much).
Got any more embarrassing moments we haven’t covered? Message us your stories on Facebook and Instagram for a chance to have them published (Anonymously, of course. We’re not that cruel.)