Body Weight Blitz | Morefit
Body Weight Blitz Small Group Class at MoreFit Cannon Street

Body Weight Blitz

Develop full body strength and coordination in this small group training session.

Body weight programs designed to develop full body strength and coordination. Total body workout including pull ups, olympic ring work, pushups. Use your body as one complete unit, utilise all your muscles at the same time to maximise muscular communication and calorie output.

Calories burned: 450-650 cal

Check our Small Group PT costs

Muscles used

  • Upper body
  • Lower body
  • Core strength
CHECK TIMETABLE AND BOOK

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CARDIO

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STRENGTH

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MIND&BODY