Kettlebell Flow | Morefit
Bi's Tri's Delt's and Core Small Group Training Session

Kettlebell Flow

A dynamic and sweat busting routine

 

A class designed to help you develop skill in the more challenging kettlebell movements, piecing them together and creating a flowing routine of Kettlebell patterns. Kettlebells are an incredible tool that offer plenty of creative windows to get a total body workout. Time will be taken to perfect each movement before a dynamic and sweat busting routine is put together in awesome flow.

 

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