SKI BUNS AND ABS | Morefit

Beach Buns and Abs

Get ready for the beach season.

Targeted training to those areas we love to work on for the beach. Let’s get training hard and let’s look our best. Come in for 45 mins of glutes, hams, abs and core. Let’s get ready to roll.

Calories burned: 400-600 calories depending on rep range and weight.

Muscles used:

  • Legs
  • Core Strength
  • Glutes
CHECK TIMETABLE AND BOOK

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CARDIO

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STRENGTH

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MIND&BODY