Super Strong Legs
Cardio and muscle small group training to really work those legs.
Legs are the biggest muscles in the body and some of the most important ones to get the lean body. That’s why we’re dedicating a whole session to working them out to develop tone and lean muscle mass. This session will burn calories and raise your metabolic rate.
Calories burned: 450-650 calories burned
- Upper body
- Lower body
- Core strength