Meet

Meet

About

Benjamin is a true advocate of the health and wellbeing lifestyle and the uplifting impact it can make on people’s lives! He has a wealth of experience both nationally and internationally as a Senior Personal Trainer, Food Psychology Behaviour Coach and Healthcare Advisor and strives to create a positive difference to all he encounters. He believes in encompassing all aspects of a person’s wellbeing; using a holistic approach to help them overcome adversity within their lives; propelling them forward and therefore enabling them to take back control, realise their full potential in order to achieve their specific goals whatever they may be. As a result, this leads to a more fulfilled, happier and healthier life. ‘It is time to grab life by the horns and embrace the exciting journey ahead!’

Qualifications

  • National Diploma in Sports and Exercise Science (Triple Distinction)
  • Diploma in Personal Training with Referred Populations (GP Referral, Ante/Post Natal)
  • Food Psychology Coach
  • Level 3 Award in Understanding the Principles and Practices of Assessment (RQF)
  • Level 2 Award in Understanding Health Improvement
  • Training Environments
  • Exercise to Music Level 2
  • Sports and Performance Nutrition
  • Functional Resistance and Sports Specific Training
  • Stability Ball Training
  • Vibe Cycle Instructor

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